STUDIO
A Seamless Studio Experience
Our studio is designed with a modern, clean aesthetic, filled with natural light to create a refreshing and energising environment. Our goal is to create a seamless experience for every visitor, offering self-check-in for a smooth start to your session and a hydration point to keep you refreshed throughout your workout. With plenty of storage for personal belongings and clean, accessible toilet facilities, the space is designed to have everything you need to focus on your fitness journey.
Everything you need to know about the Powerformer
Meet the Powerformer
Simply put, the Powerformer is your ultimate workout partner, designed to challenge you in every session. It features two fixed platforms on either end and a moving carriage in the middle. With adjustable springs, the Powerformer provides resistance and assistance, helping you develop muscle strength and length in a balanced, controlled way. It might feel a bit wobbly at first, but trust us—you’ll fall in love with how it pushes your body and the results it delivers.
How It Works
The Powerformer only works as hard as you do. By adjusting the springs, you control the level of resistance for each exercise. Your instructor will guide you on the ideal settings, but don’t worry—you’re in charge of how much you challenge yourself.
Underneath the moving carriage, you’ll find a set of coloured springs designed to adjust the resistance levels during your workout. Each spring colour corresponds to a specific resistance, allowing you to either increase or decrease the intensity of your movements. The springs attach to the front platform to provide either assistance or resistance. Your instructor will guide you on which springs to use for each exercise, ensuring you’re getting the right level of challenge.
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Green: Lightest resistance (4kg)
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Yellow: Light resistance (6 kg)
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Black: Medium resistance (12 kg)
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Blue: High resistance (44 kg)
